Does your to do-list never end, even though you're doing things all the time? Do you often get frustrated in traffic? Does it sometimes feel like you aren't good enough? Do you check your email a little to often and how much sleep do you really get?

This thought leader session is for all of you who constantly has an increased heart rate and who feels that there's a lack of time. If you feel to many indications of stress symptoms and if you're ready for a change, come listen to Anna Bennich Karlstedt this Thursday. 
Anna Bennich Karlstedt is the recurrent psychology expert at TV4's Nyhetsmorgon, expert in the MåBra magazine and writer & columnist at Psykologiguiden. She is nominated to the finest psychology award in Sweden for the second time.